Done. A holiday survival group for people who are done white knuckling it.

The holidays don’t have to be something you just survive.

Six weeks of small-group coaching and support for people who are sober curious, taking a break from alcohol, or simply choosing not to drink.

Six Tuesdays, 5:30 to 6:45 pm Mountain, on Zoom, starting November 10, 2026.

Limited to 12 people. $397.

Led by Pam Dobbie, licensed counselor with 22+ years of experience, including 18 years in substance abuse counseling

To apply, you will complete a brief confidential intake so we can make sure this group is right for you. Once it’s reviewed, you’ll receive an email confirming your spot, a link to make your payment, followed by your meeting details.

The family dynamics. The pressure to drink. The expectations. The emotional exhaustion of keeping everyone else comfortable while losing yourself in the process. 

Whether you're sober-curious, taking a break from alcohol, or simply choosing not to drink, you deserve support without labels, judgment, or explanations. This year, let's do the holidays differently.

What You’ll Get

Six weeks of small-group coaching and support, including: 

  •  Understanding holiday stress and calming your nervous system 

  • Navigating family dynamics without losing yourself 

  • Setting boundaries without guilt 

  • Handling pressure to drink, perform, and please 

  •  Making space for grief, loneliness, and complicated emotions  

  • Entering the new year feeling more grounded and connected to yourself

Your Group Experience

  • Six weekly live Zoom sessions 

  • Small, intimate group limited to 12 participants 

  • Practical tools, honest conversations, and supportive connection 

  •  Led by Pam Dobbie, licensed counselor with 22+ years of experience, including 18 years in substance abuse counseling 

 

No labels. No judgment. No doctrine.

Starts November 10, 2026 

Tuesdays 5:30-6:45 Mountain time

Six weeks | $397 | Only 12 spots 

You don't have to white-knuckle your way through another holiday season.

Reserve your spot today.

To apply, you will complete a brief confidential intake so we can make sure this group is right for you. Once it’s reviewed, you’ll receive an email confirming your spot, a link to make your payment, followed by your meeting details.